Martha Stewart Swears By These Practices To Help Herself Age Backwards

The best way to start the day when you are Martha Stewart involves sweating lightly while doing Pilates three times a week. “This is where I go at 6:30 in the morning,” Martha told E! News in March of its sessions led by a trainer. “It’s good.”

After her workout, the 81-year-old drinks her green juice daily, which naturally includes vegetables she grows herself on her 153-acre estate in Bedford, New York.

“I have a vegetable greenhouse right here on my farm,” she explained, “and during the summer, of course, the vegetables are grown outside in the garden.”

And after a fan on Instagram asked in the comments section of an April 5 selfie how Martha was so beautiful, the lifestyle doyenne shared several more secrets: “Eat very well, Pilates three times a week. Walk riding at least once a week. No smoking. Little drinking.”