Health
9 Morning Habits That Can Lower Cholesterol Levels in a Month
A glass of fresh orange juice in the morning can also help lower cholesterol levels. Oranges are rich in flavonoids, which reduce LDL cholesterol levels. According to a study published in the American Journal of Clinical Nutrition, drinking 750 ml of orange juice per day for four weeks can significantly reduce LDL cholesterol levels.
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News Source : timesofindia.indiatimes.com
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