Woman who lost 130 lb: seven unexpected weight loss changes

During a family trip in 2022, Emma Roma Jayne stayed in the car while everyone went to the beach. The idea of ​​being in shorts in public and of having the body that it was so unsafe exposed, made it feel viscerally uncomfortable.

Roma Jayne, a creator of Tiktok and responsible for the influence partnership based in Australia, had always had trouble with her weight. She tried to eat healthy, try different regimes and exercise “all the time”, but she did not lose weight.

After the beach trip, his mother told him that it was enough.

“She was like” it is not true. You are 22 years old. You should enjoy your life and be able to go to the beach when you want and feel comfortable. “She suggested that I should undergo weight loss surgery as she had done,” Roma Jayne told Business Insider.

Thus, in 2023, Roma Jayne underwent bariatric surgery, and his relationship with food and her body have been totally different since.

“At the beginning, I said to myself a lot:” It’s cheating. You have to do hard work to lose weight. “But I considered weight loss surgery as a way to put an end to food noise, then change my lifestyle, because I didn’t want to spend the next 10 years to fight with the same problems,” she said.

She lost about 110 pounds the year after surgery. Now 24 years old, She lost 22 additional pounds during the year since – and has kept the weight – after making huge lifestyle changes; She now trains six times a week and eats a diet rich in protein, low in carbohydrates and balanced.

While bariatric surgery becomes less common, according to a recent study, weight loss is booming because more and more people are prescribed by drugs like Ozempic and Mounjaro to lose weight.

Weight loss surgery “is the best decision I have ever made in my whole life,” said Roma Jayne. “It completely transformed my life.”

Aside from the evidence, Roma Jayne noticed seven unexpected changes after her weight loss.

People are more sympathetic

“There is no beat in the bush, I was definitely treated differently when I was bigger,” said Roma Jayne. “People were not so friendly, but they are so nice to me now.”

She said people hold doors for her, greet her in the street and start conversations with her now, when before losing weight, she felt “invisible”.

His feet have become smaller

“One of the most random changes that I didn’t even know that it was one thing is that my feet have shrunk,” said Roma Jayne.

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She has four pairs of shoes, all of different sizes, which she bought while her feet were smaller when she lost weight.

Its feet are now thinner, and it has gone from a US size 9 shoe to a 7.5.

A 2014 study published in the Turkish Journal of Surgery revealed that 80% of the 212 participants, who all underwent bariatric surgery, bought shoes at least a smaller size one year after surgery. The researchers suggested that this could be due to the loss of fat on the foot, as well as the arches increasing once there is less weight which pushes them down.

His voice has changed

Roma Jayne also said that her voice was increased and that it sounds more clearly since his operation.

There is not much research on the impacts of weight loss on voice. Some small limited studies have suggested that there could be minor changes to people’s voice after bariatric surgery, but the differences are not perceptible enough to hear.

His skin is clearer

Roma Jayne has already fought with acne, but found that her skin clears up when she has lost weight.

She said she ate a low carbohydrate diet and cut the sugar. According to the American Academy of Dermatology Association, eating food with high blood sugar that quickly increases your blood sugar – such as white bread, crust, pastries and white rice – is associated with acne.

Roma Jayne also has sopk, whose acne is a symptom. The National Health Service of the United Kingdom said that weight loss can improve symptoms of SOPK.

His tastes have changed

Roma Jayne hated lawyers and loves them now. She also ate a lot of fruit, but now eats much less fruit and many more vegetables.

A systematic review of research, published in newspaper nutrition in 2023, revealed that in 26 studies, it seemed that weight gain and obesity could change the perception of people’s tastes and increase their preferences for sweetness. However, the authors declared that these results were not conclusive and that more research had to be carried out.

She lost some friendships

When Roma Jayne lost weight, she said she was dealing with “a lot of jealousy and resentment of friends”.

“I realized that they were my friends when I was bigger because I made them feel better about themselves,” she said. “But now that I am on my own trip and I improve myself and make these healthy changes, suddenly, they have had a problem with that.”

She is more confident

“When I was bigger, I definitely used my size as a shield to protect myself from others knowing the real me. Now that I feel so much more confident in me and I have so much appreciation and love for me,” said Roma Jayne.

“I am the most confident version of myself that I have never been, and I continue to become more and more confident every day.”

She said that the surroundings of good people also improved her confidence.