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Why Ryan Reynolds Says Anxiety Helps Raising His and Blake Lively’s Kids

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Ryan Reynolds sees his anxiety as a parenting tool.

After all, Proposal The actor, who has been open about his mental health struggles in the past, recently opened up about how his worry actually helps him as a parent to his and Blake LivelyThat’s four children.

“I think it makes things better,” the 47-year-old told People in an interview published on May 29, “because you focus less on yourself and more on your children.”

Ryan, who is the father of James9, Ines7, Betty4-year-old, and a 15-month-old whose name has not yet been shared, even admitted that fatherhood has helped him come to terms with his mental health issues.

“Now I like the fact that I had anxiety, I like the fact that I had anxiety,” he added. “Because when I see my children experiencing some of this, which is probably genetic, I know how to deal with it with compassion, which makes them feel seen.”

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