The main relational experts reveal the potential dangers to skip daily intimacy – warning couples, this could lead to the disappearance of their relationship.
And they don’t talk about sex.
Mariah Freya, expert in sex education and co-founder of Bedated, a platform for sex education, is exhorting couples to kiss moreEspecially if they believe that the relationship lacks a spark.
She said: “Kisses are the most underestimated relationship tool. The couples are obsessed during the nights’ nights, that they have fairly “enough” sex and communication techniques, but they were sleeping on the only thing that really predicts if they will remain happy together.
Freya says that couples who regularly engage in kissing instead of being satisfied with pedestrians tend to have fewer conflicts, an increased desire for intimacy and a better emotional connection.
And it seems that research supports it because previous studies have found a correlation between kisses and relations satisfaction.
A 2019 study revealed how often a couple of kisses is a strong indicator of sexual and relational satisfaction – the more the couples kissed, the more happy they were.
In addition, researchers have also found that regular kisses can reduce anxiety and improve the overall quality of relationships.
Freya continued: “Something magic happens when we stop kissing each other mechanically and really focusing on it, even if it’s for a few more seconds.
“This is when your brain goes from” greeting mode “to” connection mode “. Your partner literally becomes more attractive to you.
Researchers discovered that regular kisses can reduce anxiety and improve the overall quality of relationships
But not all couples engage in the simple fact of love.
A 2011 survey revealed that a couple married in five does not fold with their partner for an entire week, while two out of five married people lock their lips for only five seconds or less when they kiss.
Surprisingly, those aged 18 to 24 kiss an average of 11 times a week and five percent of people over the age of 45 manage more than 31 kisses each week.
But while many can blame the scheduled hours as the reason why they do not kiss their partners, Brie Temple, CCO and the chief director at Tawkify, warns that it can be a sign of “something deeper”
She said to this website: “If kisses fade, it is a subtle sign that something deeper changes. It is one of the first signs of emotional disconnection.
“Without these gentle moments, partners can feel like roommates rather than lovers. It is not only an absence of physical contact, but an absence of shared emotional language that maintains close relationships.
In addition, a lack of kisses between partners can also be a sign of decline in physical intimacy, communication challenges and the worsening of self -esteem.
A lack of kisses between partners can also be a sign of decline in physical intimacy, communication challenges and the worsening of self -esteem
Sunaree KO, an expert in love and compatibility at Tarotcards, told Dailymail.com: “A lack of kisses over time can flourish in privacy.
“When physical affection fades, couples can start to feel emotionally disconnected, to unhealthy everyone’s intentions or to feel undervalued, especially during stressful periods.”
But while infrequent kisses combined with problems such as distrust and other negative emotions can indicate serious cracks in the relationship, simply take some time to sow can do wonders for you and your partner.
According to Sofie Roos, an approved sexologist and relational therapist, Kissing can release a cocktail of good hormones, including oxytocin, dopamine and serotonin in the brain, which can help improve the emotional link between a couple.
She told Dailymail.com: “The oxytocin, also known as the love hormone, which creates feelings of security, calm, attachment and affection – in other words: the feeling of being in love.
“By triggering the oxytocin by your partner through kisses, you have higher chances of keeping love and attraction alive!”
“Kisses also release dopamine, called the well-being hormone, which makes us feel globally satisfied because it creates an euphoric feeling.
“ Dopamine is the same hormone released during an orgasm or exercise, but also when you take drugs such as cocaine and heroine, and by obtaining it to embrace your partner, you get a natural summit which not only feels good but which can also maintain the flame and the romantic interest for the person!
“Serotonin is the third hormone published in this hormone cocktail that dances in your body while kissing your beloved.
Roos continued: “Serotonin prevents us from feeling depressed and depressed, it helps us to sleep better, and it also makes us less impulsive and more stable – all the factors improve our quality of life, while making us a better partner!
“This natural summit is created when all the sensitive nerves on our lips and our language record the physical stimulation of kisses, then send signals to the brain, which releases hormones directly into our blood circulation.”
In addition, Ko claims that Kissing your partner at certain times of the day can help maximize the advantages of the activity.
She said: “Some of the most efficient couples attribute a simple ritual to kiss in the morning and the last thing in the evening as secret to remain emotionally connected, no matter how busy life is.
“It is a small act with a huge energetic impact, a daily affirmation of love, desire and loyalty. Even when words fail, a kiss can realign the bond of a couple at the physical and spiritual level.
