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The son of Arnold Schwarzenegger, Christopher, explains a spectacular transformation of weight loss – and the food he cut

Eleon by Eleon
May 12, 2025
in Entertainment
0
The son of Arnold Schwarzenegger, Christopher, explains a spectacular transformation of weight loss – and the food he cut

Christopher Schwarzenegger looks and feels better than ever.

Arnold Schwarzenegger and the youngest son of Maria Shriver spoke for the first time on her weight loss journey at the Happy & Healthy Summit summit in Los Angeles in Los Angeles.

Christopher Schwarzenegger attends the Happy and Healthy Summit of Bearers Vitality on May 10. Getty Images for the summit of beating vitality

“It was a big process,” said Schwarzenegger, 27, according to people, during the panel who also presented his mother and Kelly Osbourne.

“I started in 2019 when I lived in Australia. I was in a big journey. I made it a big (business) like: “Oh, I’m going to go out and do all that, to be in Australia”, and I just saw how my weight forbids me to do the daily activities. “

Christopher Schwarzenegger with his sister Katherine and their mother in August 2019. GC images

Christopher added: “I said to myself:” I want to make parachuting. “And my friends were like:” Yeah, not suddenly. “I said to myself:” Yeah, I can’t forgive. “”

The 27 -year -old admitted that he had “tried everything” to lose weight from high school.

“I was doing things on the delivery of meals in high school, and I remember feeling like a weird when I brought strange lunches to school,” he recalls. “It is not something overnight, but it took a lot of tests and errors.”

Dr. Robert Huizenga, Christopher Schwarzenegger, Jeff Bearer and Kelly Osbourne at the Beachers Vitality Happy and Healthy summit. Getty Images for the summit of beating vitality
Christopher Schwarzenegger speaks to Jeff Bearer of his weight loss. Getty Images for the summit of beating vitality

“And even to date,” added Christopher, “when you say:” Oh, before and after the photos “… I don’t have the impression of being a” after “. I don’t feel like I’m at that time.”

Christopher also revealed that he had lost 30 pounds just by eliminating the bread from his diet.

“Strangely enough, I abandoned bread for Lent,” he shared. “I said to myself:” Well, if I give up bread, I could also enjoy it and I am a good Catholic boy, so I’m not going to break it. And it was my only rule. And so I lost 30 pounds just through it.

Christopher Schwarzenegger, Maria Shriver, Katherine Schwarzenegger and Christina Schwarzenegger during the 4th annual Maria team in 2014. Getty images
Christopher Schwarzenegger at Oktoberfest in Munich, Germany in September 2023. Getty images

Christopher shocked fans with his weight loss transformation when he released in Los Angeles during the Easter weekend last month.

He showed his shape in shape in a long navy blue sleeve shirt, khaki pants and white sneakers. Christopher also held a Chick-Fil-A cup in hand.

Christopher Schwarzenegger shows his weight loss in April 2025. Sunset North / Backgrid
The four brothers and sisters Schwarzenegger. Katherine Schwarzenegger / Instagram

Christopher was joined by his older brother, the star of “The White Lotus”, Patrick Schwarzenegger. Patrick’s fiancée, Abby Champion, was also there.

The brothers and sisters have two sisters, Christina, 33, and Katherine, 35, who is married to Chris Pratt. Arnold, 77, is also a father of the son Joseph Baena, 27, whom he welcomed from his affair with Mildred Baena.

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