The cardiologist warns that “the many solar screens are responsible for cancer chemicals”: here is how to choose safety options | Health

Dr Alok Chopra, cardiologist And an expert in functional medicine, shared in his Instagram article on June 6, what to seek and what to really protect your skin from the damage. (Read also: The cardiologist says that “heart attacks in women are more deadly”; sharing 8 facts that each woman must know ))

What harmful ingredients should you avoid in solar screens

“Not all solar screens are created equal. Some are delivered with hidden chemicals from which your skin does not thank you. Choose judiciously, read the label and protect your skin in the right way,” wrote Dr. Alok Chopra in legend.

In the video, warns Dr. Chopra: “Your sunscreen could silently harm your hormones. sunscreen are responsible for endocrine disruptors and chemicals cancer cancer. When you apply them to your skin, they are absorbed in your blood circulation. So before buying sunscreen, you should read the ingredients carefully. “”

Sharing a list of harmful ingredients, he adds: “If you see oxybenzone, methoxycinnamate or avobenzone, does not buy the long -term health risks.”

What sunscreens are safer and better for your skin

Dr. Chopra recommends opting for mineral -based sunscreens with ingredients such as zinc oxide or titanium dioxide. “These are sitting on the skin rather than absorbing in your blood circulation. The most recent formulations are light, quickly absorbing and offer a natural matt finish, without white molding.”

He also underlines the importance of choosing the right solar side, saying: “Regarding facial sunscreens, it is even more important to choose judiciously. The facial skin is thinner, more absorbent and often exposed daily harmful chemicals. Instead, look for mineral sunscreens marked “non -comedogenic”, which means that they will not plug your pores. They should also be free from perfume, parabens and silicones. “”

“Don’t forget this: what you put on your skin can harm your intestine as much as you put in your mouth. Consciously choose, your hormonal health depends on it,” concludes Dr. Chopra.

Note to readers: This article is for information purposes only and not a substitute for professional medical advice. Always find your doctor’s opinion with questions about a medical condition.