Current food in 70% of American diets can feed mental disease, dementia and autism.
A new major journal has linked ultra -tranity foods (UPF) – which includes everything, from chips to protein bars – upwards of neurological disorders.
Researchers believe that the hidden culprit could be microplastics, tiny plastic particles that are now found in the arrow levels inside the upfs – and more and more in the human brain.
Studies have shown that UPFs are more sensitive to microplastics because contamination can occur during the processing and packaging of food – which are often in plastic packaging and containers.
The author co-directed by new paper, Dr. Nicholas Fabiano, of the University of Ottawa, said: “We see convergent evidence that should concern us all.
“Ultra-treble foods … contain significantly higher concentrations of microplastics than whole foods.
“Recent results show that these particles can cross the blood-brain barrier and accumulate in alarming quantities.”
Another author of the article, Dr. Wolfgang Marx from Food & Mood Center at Deakin University, said that there was a remarkable “ remarkable `” in the way the UPF and microplastics harm mental health.

Ultra processed foods (UPFS) – which includes everything, from chips to protein bars – has been linked to the increase in neurological disorders (stock image)

Dr. Nicholas Fabiano, of the University of Ottawa, said: “ We see convergent evidence that should concern us all
He explained: “This hypothesis is particularly convincing because we see a remarkable overlap in the biological mechanisms.
“Ultra processed foods have been linked to mental health unfavorable by inflammation, oxidative stress, epigenetics, mitochondrial dysfunction and disturbances in neurotransmitter systems.
“Microplastics seem to work through remarkably similar paths.”
In the new article, published in Brain Medicine, the authors examined studies that have examined the relationship between ultra-transformed foods, microplastics and mental health.
One of the studies included in the article was recent Posted in the British Medical Journal. He revealed that people who consumed UPFS had a risk of depression of 22%, a risk of 48% higher in anxiety and a 41% higher risk of poor sleep – which can cause a cascade of bad results for health itself.
And another study included microplastics and nanoplastics induce oxidative stress on the central nervous system, which can cause cellular damage and increase vulnerability to neurological disorders.
Based on the authors’ examination of current data, they concluded that the high levels of microplastic contamination in ultra-treble foods could explain why they have so much harmful impact on health.
Scientists believe that ultra-transformed foods damage your intestine, and this can in turn damage your brain.
This connection – called the intestinal brain axis – means that when your intestine is out of control, your mood and mental health can also take a hit.
Research has also shown that these junk food is full of artificial sweeteners, which can disconcert the way your brain cells are talking about and disturbing hormones.
In addition to that, microplastics in food could be linked to depression and anxiety, researchers warning that they could harm the development of the brain, trigger inflammation and disturb sleep and mood.

Ultra-treble foods contain high concentrations of microplastics. Contamination can occur during the processing and packaging of food – which are often in plastic packaging and containers.

Microplastics are small plastic parts of less than 5 mm and insoluble in water
Upfs microplastics could also feed an increase in dementia, believe researchers with a distinct study.
A study of earlier this year – which was not included in the review of this week’s article – analyzed the brain fabric of 54 autopsies and discovered that each brain contained microplastics – mass equivalent to a plastic spoon.
The researchers found that individuals diagnosed with dementia presented up to 10 times more microplastics in their brain tissues compared to those without this condition.
Although the study does not connect them directly, it shows a relationship between the accumulation of microplastics and neurological disorders. Who
An author of this study said that microplastic levels in the human brain have increased by 50% in the past eight years – and that dementia has also increased, cases that should almost double by 2030.
Microplastics can cross the blood-brain barrier, a protective shield that generally prevents harmful substances from entering the brain.
Once inside, these tiny particles can trigger inflammation, disrupt neurological signaling and potentially contribute to the development of neurological disorders.
While scientists are still studying the direct impact of microplastics on human health, animal studies have shown that exposure can lead to behavioral changes, memory impairment and a reduction in motor coordination.
Another distinct study of 2022 revealed that people who ate the most UPFS had a 25% executive function rate and an overall cognitive impairment rate of 28% compared to people who are the least processed.
Researchers think that the high content of sugar, salt and fat in the UPFS promotes harmful inflammation throughout the body, including the brain, which could harm cognition and memory.
Autism is another neurological condition that could be linked to microplastics in the upfs, which affects one in 31 children in the United States. This is a spectacular increase compared to one in 150 children two decades ago.
Researchers have posed the UPFS can have a negative impact on the intestinal microbiome, and an unbalanced microbiome has often been in autistic children.
There is also evidence that UPFs can alter the expression of genes that leads to changes in development and brain function.
Processed foods can also be raised in heavy metal levels, including mercury and lead, which can contribute or exacerbate autism symptoms.
Your browser does not support Iframes.
There is no known cause of autism.
Although preliminary research has been carried out on the association of microplastics and autism, scientists say that there is not enough information to draw conclusions and that additional research must be carried out.
To resolve the question of microplastics, the authors of the last article proposed the food microplastic index (DMI). A system that would quantify exposure to microplastics by food consumption and evaluate microplastic content and the risk of accumulation based on food that people eat.
Dr. Stefan Bornstein, who has the author of a research document evaluated by peers on the elimination of body microplastics, said: “ Although we have to reduce our exposure to microplastics thanks to better food choices and packaging alternatives, we also need research on how to remove these particles from the human body. ”.
In his article, he postulates that a process called apheresis could eliminate microplastics from the body. It is a medical procedure which eliminates specific components of the blood of the body – such as plastics – and returns the remaining components – such as the constituent elements that make up the blood.