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Like random fights Adult acne, hair loss or thinning can happen to anyone, but that doesn’t make it any less annoying or anxiety-inducing if you don’t know how to treat it. It’s normal to lose only 50 to 100 strands per day, but in general, these strands can grow back. Whether you’re getting older, experiencing hormonal changes, or just playing the hereditary lottery, sometimes this regrowth stops happening. In this case, it may seem like you have to say goodbye to your full head of hair for good, but that’s not actually the case.
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The best hair loss treatments can take time, repetition, and dedication, but depending on the cause of your hair loss, there may be a glimmer of hope (and we’re not talking gray hair here) . Because there is a wheel of different hair types, textures, and genetic factors that make up each person’s condition, your plan of attack will be different from someone else’s. There is no universal solution, but solutions are available.
Dr. Rachel Nazarian is a board-certified dermatologist and clinical assistant professor in the Department of Dermatology at Mount Sinai Hospital in New York. She explains that while there are many reasons for hair loss, hair loss is distinct from breakage or lack of growth: “Stress is a big factor, and that includes physical stressors such as surgery or illness, as well as emotional stressors. Often, people don’t show signs of hair loss until months later, each with its own trigger, and each is treated based on the etiology. However, it doesn’t have to be taboo.
These days, many companies offer everything from hair-strengthening shampoos and supplements to red laser devices, which help stimulate and promote hair growth from the comfort of your home. Regardless of your hair type or texture, it’s likely that you will experience hair loss or thinning at some point in your life. But we’ve found some of the best dermatologist-recommended hair growth products that you can incorporate into your routine to help you get that thick, full head of hair sooner rather than later.
In this article
Best Hair Growth Products Recommended by Experts
How to treat thinning hair
What causes hair loss or thinning?
Best Hair Growth Products Recommended by Experts
The expert we spoke to emphasized that the best hair loss treatment depends on the cause of the hair loss, but below are some recommended products to keep in mind that could help promote hair regrowth. hair.
BEST HAIR REGROWTH TREATMENT: Rogaine 5% Minoxidil Unscented Foam
BEST SERUM FOR SCALP: Honey Rosemary Mint Growth Oil
BEST SHAMPOO/CONDITIONER FOR HAIR LOSS: Nizoral Anti-Dandruff Shampoo and Conditioner with 1% Ketoconazole
BEST SUPPLEMENT: Biosil Advanced Hair + Nail Care
BEST HAIR GROWTH DEVICE: iRestore Essential Laser Hair Growth System
Rogaine 5% Minoxidil Unscented Foam
Dr. Nazarian says Minoxidil (the active ingredient in Rogaine products) has been shown to promote hair growth and is a very popular option, although it is most often used to combat hair loss. hormonal signaling. “This can increase the time hair spends in the ‘growth phase’, similar to how Latisse works for eyelashes, and improve follicle size. Minoxidil also likely works through vascular channels, improving blood flow to the hair. She routinely recommends products like this unscented 5% Minoxidil foam to patients — you can expect to see results in 120 days, but keep in mind that continued use is necessary for best results, according to the brand.
$53.95 $78.19 31% off
Honey Rosemary Mint Growth Oil
Rosemary oil has recently developed a dedicated fan base on TikTok, with rave reviews for this Mielle scalp oil praising its ability to regrow edges, thicken existing hair, and elongate strands. There’s some truth to this magic, with Dr. Nazarin noting that rosemary has been shown to increase blood flow, and therefore nutrients, to hair follicles. “(It) is the main pathway considered responsible for how it improves hair growth. Additionally, it is anti-inflammatory, which can treat different forms of irritation and damage. It is important to use it for at least six months, as this is the minimum time during which results are visible.
$9.22 $11.99 23% off
Nizoral Anti-Dandruff Shampoo and Conditioner with 1% Ketoconazole
“A shampoo with ingredients like ketoconazole or other anti-inflammatory ingredients may improve certain types of hair loss in some people and also helps with hair retention,” says Dr. Nazarin. In terms of over-the-counter options, your best bet are ketoconazole shampoos and conditioners like Nizoral’s Anti-Dandruff Two-Pack, which is also infused with refreshing mint and tea tree oil (“shampoos like RE -Fresh also works if you’ “I have an itchy or flaky scalp, as well as hair loss”).
That being said, Dr. Nazarin says that “over-washing” won’t change the amount of hair you lose. “The frequency of washing does not affect hair loss or regrowth, with the exception of the benefits of certain medicated shampoos which promote hair growth and minimize hair loss – it is then appropriate to shampoo several times a day. week to frequently expose the scalp to the active ingredients. »
$26.49 $27.99 5% off
Biosil Advanced Hair + Nail Care
Hair needs certain vitamins and nutrients to look its best and be as healthy as possible,
and Dr. Nazarin says supplements like Biosil can control shedding and improve follicle strength, although even a basic multivitamin can offer generous support to hair’s building blocks. “Collagen, which is essentially a protein, is also helpful, but not necessarily more beneficial than regular protein from food or protein supplements,” she explains.
However, if you’re looking for a little extra boost, Biosil’s Advanced Hair + Nail Care supports and activates your body’s natural ability to generate its own collagen and keratin. Take the supplement twice a day: once in the morning and once in the evening.
$40.58
iRestore Essential Laser Hair Growth System
In a 2017 clinical study involving men and women, iRestore claims that all of its users grew hair within four months. By wearing the headset for 25 minutes every other day, the company says you can help promote thicker, stronger hair. Regular use of LED red light caps as well as microneedling can also be used at home, and while LED red light has some evidence of improving hair growth, Dr. Nazarin says treatment guidelines vary depending on the strength and product you use. “But regardless, it must be done consistently and regularly to improve, and must be continued to maintain results.”
How to treat thinning hair
Although the best hair loss treatment depends on the cause of your hair loss, experts say there are certain things that can help regrow hair, or at least protect the hair you still have.
“Supplements like Nutraol can help replenish nutrients, if those nutrients are lacking to begin with and are causing hair loss,” says Dr. Nazarin, but they are generally often less helpful otherwise. “I support the daily use of multivitamins, a healthy, stable and balanced diet and Biosil supplements to strengthen and decrease loss.”
Even something as simple as using a scalp massager when you shower can be helpful because it “improves circulation, which brings more blood and nutrients to the area, all helpful for growth and to hair retention. But overall, the most important thing to do is to treat your hair delicately in case of hair loss or hair health issues. “Brushing hair is good, and even encouraged because it also improves circulation to the scalp, but I prefer to wait until hair is dry, as brushing wet hair can damage the follicle and increase brittleness.”
What causes hair loss or thinning?
As we have already said, the reasons for hair loss are varied. “There is a long list of triggers for hair loss, including: poor diet, diet, medications, stress, hormonal changes, endocrine abnormalities such as thyroid dysfunction, mineral deficiency and in vitamins).
One should also be careful of fad diets or crash diets, which can also be a common and unexpected trigger for hair loss (high-protein, low- or no-fat diets, in particular). “Healthy hair depends largely on proteins, fats and a range of vitamins and minerals. Chemically treating hair can weaken it and make it brittle, leading to increased shedding and the inability to grow hair longer.
Other types of hair loss can be caused by autoimmune reactions, “both scarring and non-scarring, with non-scarring hair loss such as alopecia areata often recovering completely.” If you are concerned about medically induced hair loss, or are simply curious about the cause, Dr. Nazarin recommends a complete workup by your dermatologist and/or an endocrinologist.
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