If you’ve been sober for a while now or have cut back on your alcohol intake, you’re probably on the hunt for mocktails and other non-alcoholic alternatives as the start of summer approaches. Between barbecues, rooftop parties, and other gatherings, you’ll want to make sure to stock the bar with options for you to enjoy. An easy way to do this is to keep non-alcoholic beverages handy. Lucky for you, the sober-curious movement has grown in popularity and there are now many non-alcoholic brands.
A dry challenge
If you hadn’t noticed, more adults are getting sober or reduce their alcohol consumption admission. According to Hilary Sheinbaum, journalist and author of The dry challenge, there are various reasons why people say no to alcohol. “There are health benefits like better sleep, better digestion, more energy and weight loss…and some people are tired of being hungover,” she says. Sheinbaum points out that there’s plenty of research to support the dangers of alcohol consumption, and that Millennials and Gen Z tend to adopt more health-conscious (and less alcohol-intensive) lifestyles than their predecessors. .
If you or someone close to you is planning to give up booze this summer – or even if you’re just going to be the designated driver for the next party – you’ll be pleased to know that there are a variety of non-alcoholic beers available. , wines and spirits that have the flavor profiles of your favorite alcoholic beverages, without the buzz. I researched and personally tested over 10 of these non-alcoholic brands and dove into customer reviews to decide which tastes best and is closest to the real thing.
The information in this article is for educational and informational purposes only and is not intended to constitute medical or health advice. Always consult a physician or other qualified health care provider with any questions you may have about a medical condition or health goals.