Symptoms of intestine cancer: 5 warning signs of intestine cancer and how to reduce the risk, according to an intestinal expert |

Intestine cancer, AKA Colorectal Cancer, is the second cause of death -related deaths in the world. More than 1.9 million new cases were reported in 2020, claiming more than 9,300,000 deaths worldwide. According to WHO data, the global burden will increase 3.2 million new cases (an increase of 63%) and 1.6 million deaths per year (an increase of 73%) by 2040. Early diagnosis is crucial for better treatment results, survival rates and quality of life. Dr. Megan Rossi, a recorded intestinal health scientist and dietitian, stressed the appeal of the warning signs of intestine cancer. “While I was studying at university, my grandmother received a diagnosis of intestine cancer. Despite treatment, she died shortly after. Would her story have been different if we had talked more openly about warning signs? I think about it a lot. Early detection is so important, “she said, recalling a personal experience. Before deepening the symptoms of intestine cancer, let’s understand what it is. Take a look.

What is intestinal cancer

Intestine cancer, also known as colorectal cancer, affects the colon (large intestine) or the rectum. Depending on where they start, these cancers can also be called colon cancer or rectal cancer. This cancer can cause serious damage and even be in terminal phase. It also affects the quality of life of survivors, which is why the capture of the first signs is crucial.

What are the warning signs of the intestine cancer

Intestine cancer often has no symptoms in the early stages. However, some may know the following signs, which are easy to reject as current diseases. “Make familiar with symptoms. Do not ignore changes in your intestine because early diagnosis can save lives, “said Dr. Rossi.

The 5 warning panels include:

Intestine cancer is increasing

The incidence of intestine cancer increases. For what? “Intestine cancer rates are increasing worldwide, and it was those born after 1990 who saw the highest increase. A great reason? We discover that our evolution of traditional diets (think of foods rich in fiber-rich fiber) with more ultra-adjusted foods, explained Rossi, in a video, a video was shared on Instagram.

How to prevent intestine cancer

Dr. Rossi noted that “54% of all cases of intestine cancer are considered to be avoidable”. She stressed the importance of trying to control some of the lifestyle factors that increase the risk. These include:

Where to start?

The intestinal health and nutrition expert advises to start with fiber. “A study in the BMJ revealed that for each additional 10 g of fibers that you eat daily, your risk of colorectal cancer drops by 10%. However, most of us do not reach the target per day recommended – no matter the 30 plants per week for super -six. Meal, “she said.