Health

Nutrition and exercise as effective as treatment for mild and moderate depression, study finds – The Guardian

  1. Nutrition and exercise as effective as treatment for mild to moderate depression, study findsThe Guardian
  2. A well-known culprit may be behind depression’s impact on motivationNew Atlas
  3. New evidence shows how exercise reduces symptoms of depressionMedical Xpress
  4. Physical exercise boosts motivation to fight depressionNeuroscience News
  5. APA President Speaks on the Role of Sport and Exercise on Mental HealthForbes
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