- Longevity The Bryan Johnson guru maintains a diet carefully organized for his quest for age reversal.
- Its propagation of the Super Bowl included foods that promote intestinal health and are rich in fiber.
- He told Business Insider that he also maintained clean air quality.
Bryan Johnson, the guru of longevity which spent millions of dollars on a trip to reverse its organic age, has made a spread of the Super Bowl which emphasizes foods based on plants Instead of buffalo or pizza wings.
On Sunday, the biotechnology entrepreneur requested photos of people’s super bowl snacks on X, without surprise answers that would disappoint many health fanatics.
“I know it will not be pretty … but you have to know it,” he wrote. He has repeatedly stressed the traps of fast food, pizza and fries.
Johnson told Business Insider in an email that his Super Bowl spread “light vegetables, houmous, fermented foods, berries, nuts and seeds”.
The list includes plant -based foods that promote intestinal health and have high antioxidant content.
“The air quality is clean and supervised and the water is tested,” added Johnson.
Johnson, 47, maintains a carefully organized diet, consuming exactly 1,977 calories per day as part of his aggressive anti-aging quest.
However, pizzas and buffalo wings – basic foods on Super Bowl Sunday – were not part of its spread.
“I have no more excitement by eating junk food,” Johnson told Business Insider. “People think that a day of cheating for me, as the reward would be to eat pizza and donuts. It makes me nauseous to think even.”
The National Chicken Council said in a press release in January that Americans should consume 1.47 billion chicken wings on Sunday. Johnson is not one of them.
A user responding to the X Post of Johnson shared a photo of pizza slices with a square.
“I pray for you,” replied the health guru.
Another user shared a photo of a refrigerator filled with Johnson BluePrint meal preparation kits. Johnson approved, responding with an emoji of fire.
In addition to Johnson’s strict diet, however, millions of dollars in longevity and medical diagnostics treatments, including a device that records its night erections.
He also completes his diet with dozens of vitamins, manganese and zinc and does daily exercise.
Johnson previously shared that he spends $ 2 million a year on the rigorous anti-an anti-anvising health program that certain aging and longevity experts who have spoken to BI have disputed.
businessinsider
