The hall routine for the facial donations, which, according to the video, includes the use of a glass bowl, a few cups of ice and an entire bottle of Saratoga water, shows the face which took it three minutes between 5:46 and 5:49, then again between 9:06 a.m. and 9:09 a.m.
I overwhelmed my face in the bowl of ice several times for a total of approximately 30 seconds painful. However, the process of mental preparation, recovery between immersions and drying my face was likely to get closer to the three -minute hall of hall.
The temperature shock was the most difficult part, and it was difficult to keep my face in the water for more than a few seconds at a time.
The change in blood flow was apparent immediately. As soon as I dried my face, I noticed how red my skin was and how much it felt.
My skin felt more fluid to the touch … Maybe because the extreme cold had made me lose its sensation in my hands.
My skin is sensitive and reacts strongly to temperature changes (my nose always becomes bright red in cold weather), so it did not surprise me, but it concerned me how far my skin reacted to such an extreme temperature.
Fortunately, redness disappeared after a while, and tingling stopped once my skin came back to a normal temperature.
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