What features should you consider in a red light device at home?
If you are interested in investing in a red therapy system at home, Dr. Ellis recommends these specifications:
•Wavelength: “Make sure the device emits wavelengths in the effective beach of red light therapy (about 633 nanometers for red light and 830 nanometers for close infrared light),” reports Ellis. Not all devices announce their range of wavelengths, but for those who do it, I noted them below.
•Light intensity: “This is also known as the irradiance, and I am looking for in the beach of 40-100 MW / CM ^ 2.” Ellis explains that the intensity of the light is essential because if you do not have enough, you will get no results. Again, not all devices announce this specification.
•Ease of use: “Consider the design, size and user of the user of the device and what will work best with your lifestyle,” notes Ellis. Some other considerations may include how the device is powered and if it is delivered with a practical case for portability.
•Certifications: Finally, Ellis reminds consumers that they should “choose devices in accordance with relevant safety and quality standards”.
Entertainment
