Gwyneth Paltrow reacts to daily wellness routine

Gwyneth Paltrow responds to criticism of his eating habits.

Days after describing his wellness routine, which included fasting and drinking bone broth, on the podcast The art of being wellTHE Emma The actress has responded to claims that she promotes a restrictive diet.

“I think it’s important for everyone to know that I was doing a podcast with my doctor, so he’s someone I’ve worked with for over two years now dealing with chronic issues,” Gwyneth explained. in a March 17 article. video posted on his Instagram stories. “I have long COVID, and the way it manifests for me is very high levels of inflammation over time.”

The 50-year-old explained that she had worked with the podcast host Dr. Will Colea functional medicine practitioner, to “really focus on foods that aren’t inflammatory.”

And while the diet, which consists of “lots of vegetables, cooked vegetables, all kinds of protein, healthy carbs”, worked out well for Gwyneth, she also said the routine was tailored to her. needs.