Crepey skin, which appears thin and finely wrinkled like crepe paper, results from a multitude of factors related to aging, with sun damage and loss of essential skin proteins being the main factors.
It mainly reflects the decrease in the production of collagen and elastin which help maintain the firmness and elasticity of the skin.
In many people, frizzy skin usually appears first around the neck area because the skin on this part of the body is thinner than that on the face.
Additionally, the skin around the neck is constantly in motion and is often left unprotected from external stressors like pollution and UV rays.
Crepey skin is a common side effect of aging
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Promoting better collagen is a common-sense solution to these changes, and scientists have helped to discover what steps can make this happen.
“Prolonged exposure to ultraviolet rays exacerbates this process by damaging these proteins and deeper layers of the skin,” explained Joel Kopelman of Kopelman Aesthetic Surgery.
“Additionally, as skin loses moisture and becomes dehydrated, it can take on a frizzy appearance, appear thinner and more fragile.”
Drinking water and eating a diet rich in antioxidants can address the root cause of these problems. However, when lifestyle factors are not enough, additional treatments may be necessary.
Donald B. Yoo, MD, a plastic surgeon in Beverly Hills, California, said: “The aging process causes skin to lose the quantity and quality of collagen and elastin, two building blocks of skin responsible for its elasticity. and its hydration.
“As these are depleted, the skin becomes thin and dehydrated, making it more susceptible to wrinkles caused by facial expressions like frowning, smiling or even raising the eyebrows.”
The bottom line is that when we are young and have an abundance of collagen and elastin, the skin returns to its shape and remains smooth.
However, as we age, the skin remains wrinkled and cannot return to the non-wrinkled state.
Skin care measures
The secret to enhancing the youthful characteristics of the epidermis lies in a good skin care regimen and preventive maintenance.
According to Dr. B. Yoo, it is essential to protect the skin from sun damage, which involves constant use of sunscreen and limiting direct exposure to the sun.
Many dermatologists recommend SPF30 or higher, reapplied every two to three hours whenever you are exposed to the sun.
“A cleanser and moisturizer suited to your skin type (also) play a key role,” added the expert.
How to maintain skin texture
Maintaining supple skin when collagen is depleted is a challenge, but procedures have been developed to deal with these changes.
“Many will benefit from Botox or Dysport to prevent certain wrinkles caused by facial expressions, like frown lines and crow’s feet, from settling too deep into the skin,” Yoo noted.
“Finally, contemporary energy treatments such as Potenza and Oligio X can stimulate the production of new collagen and elastin, to restore what has been lost.
“These can be combined with skin-boosting treatments such as PDRN to help restore youthful skin.”
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Adequate hydration provides good protection against crepey skin
hydration
Best Lifestyle Tips
Lifestyle measures are also essential to prevent crepey skin and promote overall skin health.
To prevent frizzy skin, Kopelman emphasizes that it is essential to maximize the epidermis’ hydration levels.
“Staying hydrated by drinking plenty of water and eating a balanced diet rich in antioxidants, healthy fats and vitamins is vital,” noted the expert.
“It is crucial to avoid smoking and consuming too much alcohol, as they can accelerate skin aging and deplete essential nutrients.
“Regular exercise improves blood circulation and promotes skin health, while managing stress through activities like meditation and yoga helps maintain a healthy complexion.”
In addition to water, proteins are essential to reduce the risk of crepey skin, as is the intake of vitamins A, C, D and E.
There is evidence that home remedies that reduce stress may also reduce the appearance of skin changes in some people.
These include massaging the face, arms and legs, exercising and getting enough sleep.
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