It’s all over the internet and maybe even in your own neighborhood: a celebrity, friend or neighbor whose appearance has suddenly changed. There’s a good chance it’s due to Ozempic or Wegovy, prescription injections that work by mimicking the natural hormone glucagon. The artificial hormones in these medications help you feel full and make blood sugar management easier.
Although the bodily results can be dramatic, a negative reaction develops.
Disadvantages of GLP-1 drugs
GLP-1 stands for glucagon-like peptide 1, and these drugs were originally created to help diabetics. As such, they effectively help reduce glucose levels, which helps make the body more sensitive to insulin.
According to Joel Bikman, a longtime nutrition executive and co-founder of a science-based health and wellness company, smart drug makers have discovered that by dramatically increasing doses, these drugs have a powerful effect on weightloss. But with some alarming side effects including nausea, vomiting, diarrhea, abdominal pain, fast heartbeat, vision changes, fainting or dizziness, etc.
“With side effects like these, it’s no wonder people lose weight,” Bikman said. “They don’t eat anything.”
Besides the painful injections and high monthly price, Bikman shares that perhaps the most concerning side effect is the type of weight people lose.
“Up to half of the weight lost on these medications is muscle, not fat,” Bikman said. “This means that their metabolic health is actually much worse than before.”
Bikman points to a Healthline report showing that some users quickly regain substantial weight, while others gain even more weight than before once they stop using the expensive injections.
Natural ways to boost GLP-1
Given the potential side effects of GLP-1 prescription medications, many Utahns are seeking alternative methods to naturally increase GLP-1 levels in the body. Bikman recommends the following five evidence-based strategies:
- Alimentary fiber: Foods high in fiber can stimulate the release of GLP-1, helping to regulate blood sugar and promote satiety.
- Foods rich in protein: Beef, salmon and eggs are ideal sources of protein that can help regulate blood sugar and reduce cravings.
- Regular exercise: Aerobic exercise and particularly resistance training have been shown to increase GLP-1 levels in the body.
- Intermittent fasting: Studies have shown that fasting can increase GLP-1 secretion, which may help improve glucose metabolism and weight management.
- Berberine supplementation: Berberine, a compound found in several plants, has been studied for its potential to enhance GLP-1 secretion. Research suggests that berberine supplementation may improve insulin sensitivity and glucose metabolism, in part by increasing GLP-1 levels.
Berberine: a great supplement
Bikman shares that berberine has long been used in traditional medicine for several health benefits, but there are now dozens of clinical studies that show the power of berberine in daily supplementation.
“From cardiovascular support to weight loss, glucose metabolism, immune benefits and so much more, berberine is simply one of the best supplements a person can take,” Bikman said.
But Bikman cautions that not all berberines are the same.
“Unfortunately, most berberine supplements are not well absorbed by the body,” Bikman said. “This limited bioavailability minimizes the potential benefits.”
A more effective berberine
After using different brands of berberine, Bikman was unhappy with what was available on the market.
“If most of the berberine was not absorbed, then the potential benefits were significantly reduced,” Bikman said. “It bothered me and I knew there had to be a better way.”
This led Bikman and the team of nutrition experts to delve deeper into how to maximize the benefits of berberine. The result is what Bikman considers the most powerful berberine supplement ever developed: HLTH Code Berberine.
The difference? Superior bioavailability
In addition to exploring multiple sources of berberine, the HLTH Code team discovered two essential additions: broccoli seed extract and turmeric.
“Broccoli seed extract contains sulforaphane along with other beneficial compounds that work synergistically to increase the bioavailability of berberine,” Bikman said. “Turmeric was included because of its benefits for blood circulation and nutrient absorption.”
“In other words, these two ingredients help berberine to be used more effectively in cells,” Bikman said. “Leading to optimal health benefits and outcomes.” »
HLTH Code Berberine is soy and gluten free, non-GMO, vegan and contains no artificial ingredients.
Can the HLTH code help you with your health and weight?
According to Bikman, taking berberine with your worst meal is the most effective approach.
“Take two HLTH Code Berberine capsules with your meal that has the highest glycemic load,” Bikman said. “Most people notice a decrease in blood sugar after taking HLTH Code Berberine, while many people notice an improvement in energy and sleep quality.”
If you have any questions about whether to take this product, please consult your healthcare professional.
Your satisfaction is guaranteed
If you’re nervous about trying something new and changing your nutrition plan, don’t be. Bikman supports HLTH Code Berberine and is ready to guarantee your satisfaction.
“You have nothing to lose (except maybe a few extra pounds) and everything to gain, in terms of well-being and confidence,” Bikman said.
Indeed, if you are looking for improved well-being and healthy weight management, then HLTH Code Berberine might just be your answer. For exclusive savings on your first order, visit getHLTH.com and enter discount code KSL at checkout.
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