The majority of New Year’s resolutions revolve around fitness, exercise or diet.
As a result, in the southern suburb of Dolton, residents are receiving help to achieve their health and wellness goals for 2025. On Saturday morning, the village launched the ‘No Excuse Fitness Boot Camp » in the Dolton Park district.
People of all fitness levels participated in this free event.
It was hosted by Siddiqu, a fitness expert, and senior administrator Jason House, a mayoral candidate.
“The health journey is personal,” House said. “Sometimes people need a little help and that’s what this training camp is about.” We’re also working to change the narrative around Dolton, to make sure people know there’s so much here. We are proud of this community.
“Everyone makes New Year’s resolutions, but most of us don’t achieve them because we try to go it alone,” Siddiqu said. “Today we are building a community team to help us achieve these goals.”
In addition to the training camp, there is a weight loss competition.
The man and woman who lose the highest percentage of their total weight this month will receive $1,000 each.
NBC Chicago
