Wisdom comes with age. But flexibility? We have the impression that we lose a little liminosity each year - and…
Regarding heart health, most people are counting on the usual suspects, the number of cholesterol, the readings of blood pressure,…
A common plant virus awakens the immune system to combat cancer - and has grown in light of the sun,…
For all the miraculous effects attributed to GLP -1 as Ozempic - from the abolition of thirst to the fight…
Patients with breast cancer who have been in remission for years, even decades, may still have to be careful about…
Add the fibers and probiotics daily to help your intestine, digestion, mood and even your quality of sleep.A diversified diet…
Fruits can be rich in natural sugars like fructose, but they are packed with fibers, water and bioactive compounds like…
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Let's be real: aging is inevitable, but looking at and feeling dynamic when the years pass? This is something we…
Imagine two people in the 1970s. The two are active, live independently and enjoy life. But over the next 15…