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As part of Elizabeth Hurley’s “old-fashioned” diet and exercise routine – as the star admits, she “didn’t really know the difference between ultra-processed foods and processed foods until recently”.

Actress and model Elizabeth Hurley has shared her approach to food, revealing she has “pretty simple” tastes.

The mother-of-one made the comments in an interview with the Telegraph, admitting she “didn’t really know the difference between ultra-processed foods and processed foods until recently.”

However, according to the 58-year-old, who has “watched what I eat forever,” checking food labels as a teenager, she never wanted to eat highly processed foods.

Rather, she describes her diet as “very normal” and says she doesn’t drink “any weird green juices or anything like that.”

Since learning more about processed foods, she’s ditched prepackaged sandwiches and instead eats foods like roast chicken with mashed potatoes and vegetables.

Elizabeth Hurley (pictured at Elton John Post's 2000 Oscars party in Los Angeles) has revealed she's always been watching her diet, checking food labels since she was a teenager.

Elizabeth Hurley (pictured at Elton John Post’s 2000 Oscars party in Los Angeles) has revealed she’s always been watching her diet, checking food labels since she was a teenager.

The 58-year-old says she eats

The 58-year-old says she eats “normal” foods like chicken and mashed potatoes, doesn’t work out at the gym, but is very active.

Her training style is also simple, with Elizabeth choosing to avoid the gym rather than being generally active, saying she rarely sits still.

Elizabeth added: “We have a rule in our house that no one is allowed to turn on the TV before 6 p.m., so no one sits around until the night before dinner.

“But I do a lot of gardening… it’s quite complicated to collect things!” »

It comes after Elizabeth Hurley and her son Damian were slammed by a professional psychotherapist over their controversial new film collaboration in which the actress was directed by her child as she acted out a lesbian sex scene.

Elizabeth raised eyebrows for her steamy scene with another woman in the steamy trailer for her upcoming film Strictly Confidential; which was made by his son Damian, 21 years old.

While Elizabeth said she felt “liberated” by having a family member there to film the naughty scenes, Couples Therapy star Dr Jenn Mann criticized her actions.

According to the licensed marriage, family and child therapist, filming the scenes constitutes a major rift between parent and child, and she advises against simulating sex in front of your child.

Jenn told TMZ that she found the actress’ comments about the scenes “liberating,” “weird” — and didn’t align with a healthy parent-child dynamic.

The actor was recently criticized by a therapist after appearing in a sex scene directed by his son Damien in the upcoming film Strictly Confidential (pictured).

The actor was recently criticized by a therapist after appearing in a sex scene directed by his son Damien in the upcoming film Strictly Confidential (pictured).

Elizabeth, who shares Damian (pictured) with ex Steve Bing, previously told Access Hollywood she felt

Elizabeth, who shares Damian (pictured) with ex Steve Bing, previously told Access Hollywood that she felt “safe and cared for” while filming the film.

She told the publication that, in her opinion, although Damian was an adult, directing his own mother’s erotic scenes crossed some boundaries between parent and child.

Elizabeth, who shares Damian with ex Steve Bing, previously told Access Hollywood that she felt “safe and cared for” while filming the film.

“It’s relaxing to know that there’s someone behind the camera looking out for you,” the Austin Powers star explained, adding that it was especially important while filming this movie.

“Because the things that his script required me to do in this film weren’t necessarily always done in films many times before – but having him there meant that I felt safe and taken care of” , she said. The actress added: It’s quite liberating to work with your family, maybe I’ll do it again.

Damian agreed with his mother, telling the publication that he didn’t find the controversial scene problematic. “We felt in our comfort zone, it’s very strange. I also think when you’re shooting an independent film, you have 18 days to shoot, every second counts,” he shared. “You can’t sit around thinking about scenes and thinking ‘What if?’

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