Preparations for Anant Ambani and Radhika Merchant’s wedding are in full swing as the much-awaited event draws near. Scheduled to take place on July 12, the lavish ceremony has already been preceded by three lavish celebrations that have caught the attention of celebrities and socialites from across the world.
The upcoming nuptials promise to be a star-studded affair, with the Ambani family leaving no stone unturned to ensure a truly unforgettable experience for the couple and their guests. From the breathtaking decorations to the world-class entertainment, every detail of the wedding is meticulously planned to create a magical and unforgettable celebration.
As the countdown to the big day continues, the excitement surrounding the Ambani-Merchant wedding is palpable, with fans and well-wishers eagerly awaiting the grand spectacle that is sure to be a highlight of the social calendar. Stay tuned for more updates on this grand event as the Ambani family gears up to host a wedding that will surely be talked about for years to come.
In 2017, Nita Ambani revealed in an interview that Anant “was very asthmatic, so we had to give him a lot of steroids”, adding that “he suffers from obesity”. Due to this treatment, Anant gained a lot of weight and at one point weighed 208 kilos.
“We are still struggling with obesity. There are so many children who suffer from it, and mothers are ashamed to admit it. But I believe you have to motivate your child to lose weight because he looks up to you all the time. We both went to Los Angeles for a while to a hospital for obese children so that I could establish a routine with him,” Nita revealed in the interview. In 2016, Anant’s weight loss transformation surprised everyone. He had lost 108 kilos in less than 18 months.
Anant Ambani followed an intensive daily exercise regimen, dedicating five to six hours to fitness. His routine began with a rigorous 21-kilometre walk, establishing the foundation of cardiovascular endurance. It was complemented by yoga, improving flexibility and mental focus. Weight training aimed to develop muscular strength, while functional training ensured overall fitness through dynamic movements. High-intensity cardio exercises further boosted endurance and calorie burning. Anant’s dedication to such a comprehensive routine not only promoted physical health, but also underlined his commitment to holistic wellness, combining endurance, strength, flexibility and cardiovascular fitness into his daily lifestyle.
When it came to his diet, Anant Ambani adopted a disciplined approach to losing weight and improving his overall health, focusing on sugar-free, high-protein, low-carb, and reduced-fat foods. Consuming between 1,200 and 1,400 calories per day, his diet consisted of fresh green vegetables, lentils, sprouts, pulses, and dairy products like paneer and milk. By cutting out junk food completely, he prioritized nutritious choices that supported his fitness goals. This healthy eating approach not only aided in weight loss but also promoted sustainable energy levels and improved nutritional intake, reflecting his commitment to maintaining a balanced and healthy lifestyle.
Fitness trainer Vinod Channa helped him with a personalized weight loss program that facilitated natural weight loss without interfering with medications.
News Source : timesofindia.indiatimes.com
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