A nasty virus continues to spread across Massachusetts

Massachusetts residents continue to contract viruses as the winter season progresses. Norovirus is a virus that continues to infect many people in the Bay State, whether in Boston, Worcester or the Berkshires.

What is norovirus?

According to the CDC, norovirus is the leading cause of vomiting, diarrhea and foodborne illness in the United States. People of all ages can become infected and sick with norovirus.

My family is recovering from symptoms that reflect norovirus

My wife, daughter and I spent much of the weekend sick from the contagious virus and although our symptoms lasted about 24 hours, the illness takes a toll on your body. On Saturday, I couldn’t do anything because my stomach hurt. I admit that I don’t tend to get sick too often, but it’s a whole new ball game with my daughter in preschool.

If you get the virus, you should avoid eating solid or heavy foods. In addition to staying hydrated, I limited my food intake by occasionally eating ice cream and jelly.

Norovirus cases are on the rise in Massachusetts

Massachusetts is seeing an uptick in norovirus cases for late 2024/early 2025. According to Department of Public Health data, the number of cases recorded in November and December by the state is more than double what it was was the previous year during the same period. same period.

Protect yourself against norovirus

Norovirus is very contagious, but there are ways to protect yourself against infection. The CDC recommends doing the following:

• Wash your hands well and often.
• Cook the shellfish well and wash the fruits and vegetables.
• Clean and disinfect contaminated surfaces.
• Wash the laundry in hot water.
• Stay home if sick for 2 days (48 hours) after symptoms disappear

My house has been cleaning a lot since recovering from the virus. I can’t tell you how many loads I did on Sunday because I lost count. Protect yourself and stay healthy.